Meditation
JewelTree NATARAJ MEDITATION — This Month: African Rhythms
- When
- Sunday, October 11 · 9 pm
- Where
- JewelTree Center for Spiritual Growth & Guidance, Los Angeles Open in Google Maps
- Price
- see listing
- Organizer
- JewelTree Center for Spiritual Growth & Guidance
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
A journey of meditative movement to music. JewelTree Nataraj Meditation isn’t about dance steps or choreography. It’s an invitation to surrender, to move naturally, and to allow your body to express itself freely. **JewelTree NATARAJ MEDITATION** **Sunday, 11 October 2026** In Person at JewelTree C
Description as printed on the event’s own page, checked 2026-09-27.
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