Meditation
IN PERSON: Awakened Flow with Jhannyn
- When
- Thursday, September 24 · 2 pm
- Where
- Heal One World, Los Angeles Open in Google Maps
- Price
- see listing
- Organizer
- Healing Movements & Healthy Living Meetup
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
**Teacher bio:** Jhannyn is a 200-hour certified yoga teacher, lifelong student of yoga, and dedicated practitioner of meditation for over 5 years. She completed her training through The Yoga Tree Coop, a program rooted in social justice, inclusivity, and accessibility — values that continue to shap
Description as printed on the event’s own page, checked 2026-09-18.
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