Meditation
EVERY DAY - Natural Awareness (Just Being) "DROP IN" Meditation (All Levels)
- When
- Monday, September 21 · 3 pm
- Where
- See the listing
- Price
- see listing
- Organizer
- Dzogchen Meditation LA
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Whether it's your first morning with us or you have been coming a long time — you're welcome here. We sit together each morning in the simple recognition of Natural Awareness. Just being. All levels; nothing to prepare, nothing to bring. Each morning: **8:00–9:00**am PST **11:00am–12:00**pm EST **1
Description as printed on the event’s own page, checked 2026-09-18.
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