Two round meditation cushions on a bare wooden floor beside a low lamp

Meditation

Energy healing and Meditation

When
Sunday, October 11 · 9 pm
Where
See the listing
Price
see listing
Organizer
Energy Healing Meetup

Tickets and details on meetup.com →

What this is

A guided meditation

A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.

Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.

From the listing

As human beings we often feel powerless or helpless, like we don’t really matter. The truth of the matter is, we each matter greatly, or we would not be here. We create through thought, word and deeds, and are given all the resources we need to live a life that is very meaningful and a powerful exp

Description as printed on the event’s own page, checked 2026-10-09.

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