Meditation
BIPOC Meditation Social
- When
- Sunday, October 4 · 9 pm
- Where
- Shambhala Meditation Center of Los Angeles, Burbank Open in Google Maps
- Price
- see listing
- Organizer
- Shambhala Meditation Group (Burbank/NoHo Arts District)
Tickets and details on meetup.com →
What this is
A guided meditation
A guided meditation gathers a room of people sitting or lying quietly while a teacher's voice leads attention toward the breath, the body, or a simple phrase repeated in the mind. Some sessions open with slow movement or a few stretches; most settle into stillness within the first few minutes. You do not need any background, a particular belief, or prior practice to follow along, and it is normal for the mind to wander and come back many times in one sitting. The teacher's voice is the anchor throughout.
Wear something comfortable, bring a cushion or chair if you like, and expect to sit quietly with your eyes closed for most of the time.
From the listing
Joining Mindfulness in Action – People of Color, Plenty of Colors. Come together with people from all walks of life to slow down, listen deeply, and truly see one another. In this shared space, we dissolve the walls that separate us and open to connection, understanding, and compassion. Through min
Description as printed on the event’s own page, checked 2026-09-21.
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